Is it Pregnancy friendly? So Delicious Dairy Free S'mores Oatmilk Non-dairy Dessert

This product hasthat may not be pregnancy friendly.

Ingredients

Oatmilk (filtered water, whole oat flour), organic cane sugar, organic coconut oil, organic tapioca syrup, cane sugar, cocoa (rainforest alliance certified, find out more at ra.org), pea protein, apple juice concentrate (for color), chocolate liquor (rainforest alliance certified, find out more at ra.org), natural flavor, guar gum, locust bean gum, sea salt, sunflower lecithin, xanthan gum.

Allergens

Contains: contains coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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