Is it Pregnancy friendly? So Delicious Dairy Free Wondermilk Cookies & Crème Dessert

Is it Pregnancy friendly? So Delicious Dairy Free Wondermilk Cookies & Crème Dessert
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filtered water, organic cane sugar, creme cookie (cane sugar, tapioca flour, rice flour, palm oil, cocoa [processed with alkali], organic tapioca syrup, cassava flour, cocoa, potato flour, salt, sunflower lecithin, natural flavor, baking soda, xanthan gum), organic coconut oil, organic tapioca syrup, organic sunflower oil, rice starch, pea protein, sea salt, guar gum, natural flavors, locust bean gum, vanilla extract.

Allergens

Contains coconut. may contain other tree nuts. we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.