This product is likely msg free.
Oatmilk (filtered water, whole oat flour), organic cane sugar, organic coconut oil, organic tapioca syrup, cane sugar, cocoa (rainforest alliance certified, find out more at ra.org), pea protein, apple juice concentrate (for color), chocolate liquor (rainforest alliance certified, find out more at ra.org), natural flavor, guar gum, locust bean gum, sea salt, sunflower lecithin, xanthan gum.
Contains: contains coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.