Is it Pregnancy friendly? So Delicious Dairy Free Peanut Butter Brownie Cashewmilk Dessert

Is it Pregnancy friendly? So Delicious Dairy Free Peanut Butter Brownie Cashewmilk Dessert
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cashewmilk (filtered water, cashews), cane sugar, organic coconut oil, peanuts, rice flour, organic tapioca syrup, peanut oil, invert sugar, palm oil, cocoa, pea protein, sea salt, cocoa (processed with alkali), chocolate liquor, canola oil, guar gum, locust bean gum, salt, natural flavor, cocoa butter, vanilla extract.

Allergens

Contains peanut, cashew and coconut. may contain other tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.