Is it Low Histamine? So Delicious Dairy Free S'mores Oatmilk Non-dairy Dessert

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Oatmilk (filtered water, whole oat flour), organic cane sugar, organic coconut oil, organic tapioca syrup, cane sugar, cocoa (rainforest alliance certified, find out more at ra.org), pea protein, apple juice concentrate (for color), chocolate liquor (rainforest alliance certified, find out more at ra.org), natural flavor, guar gum, locust bean gum, sea salt, sunflower lecithin, xanthan gum.

Allergens

Contains: contains coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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