Is it Pregnancy friendly? So Delicious Dessert Oatmilk Chocolate Salted Caramel

Is it Pregnancy friendly? So Delicious Dessert Oatmilk Chocolate Salted Caramel
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Oatmilk (filtered water, whole oat flour), organic cane sugar, organic tapioca syrup, organic coconut oil, cane sugar, cocoa (rainforest alliance certified, find out more at ra.org) (processed with alkali), pea protein, cocoa (rainforest alliance certified, find out more at ra.org), salt, natural flavor, chocolate liquor (rainforest alliance certified, find out more at ra.org), organic molasses, locust bean gum, organic cocoa butter (rainforest alliance certified, find out more at ra.org), sodium citrate, guar gum, caramel syrup, pectin.

Allergens

Contains: contains coconut. May contain other tree nuts. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.