Is it Pregnancy friendly? Marketside Caesar Salad With Chicken, Bowl

Is it Pregnancy friendly? Marketside Caesar Salad With Chicken, Bowl
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, lemon juice concentrate, vinegar, salt, sugar, yeast extract, natural flavors), caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], egg yolks, salt, sugar, contains less than 2% of lemon juice concentrate, granular cheese [pasteurized milk, cheese cultures, salt, enzymes], garlic*, spices [includes mustard], xanthan gum, onion*, enzyme modified cheese [cultured milk, water, salt, enzymes], anchovy, molasses, lactic acid, natural flavors, gum acacia, enzymes, tamarind concentrate, celery seed), shredded parmesan style cheese (parmesan style cheese [pasteurized part skim milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]). *dehydrated.

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.