This product hasthat are high histamine andthat may be high histamine.
Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, lemon juice concentrate, vinegar, salt, sugar, yeast extract, natural flavors), caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], egg yolks, salt, sugar, contains less than 2% of lemon juice concentrate, granular cheese [pasteurized milk, cheese cultures, salt, enzymes], garlic*, spices [includes mustard], xanthan gum, onion*, enzyme modified cheese [cultured milk, water, salt, enzymes], anchovy, molasses, lactic acid, natural flavors, gum acacia, enzymes, tamarind concentrate, celery seed), shredded parmesan style cheese (parmesan style cheese [pasteurized part skim milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]). *dehydrated.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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