Is it Pregnancy friendly? Nasoya Dumplings Organic Tofu Vegetable
This product is likely pregnancy friendly.
Ingredients
Organic white wheat flour, organic super firm tofu (water, sprouted organic soybeans, nigari [magnesium chloride), calcium sulfate), water, organic breadcrumbs (organic wheat flour, organic palm oil, sea salt, yeast), organic crimini mushrooms, organic potato starch, organic yellow onion, organic carrots, contains 2% or less of the following: organic apple cider vinegar, organic green onion, sea salt, organic bok choy, organic vinegar (to preserve quality), organic ginger, organic chopped onion, organic toasted sesame oil, organic garlic, organic cane sugar, organic canola oil, organic tamari powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, salt), organic white pepper, organic red chili pepper.
Allergens
Contains: wheat, soy, sesame.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.