Is it Low Histamine? Taylor Farms Sweet Kale Chopped Kit

Is it Low Histamine? Taylor Farms Sweet Kale Chopped Kit
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Poppyseed dressing (soybean oil, water, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seed, egg yolk, xanthan gum, dehydrated onion, lemon juice concentrate, dehydrated lemon peel), broccoli stalk, green cabbage, kale, brussels sprouts, pepitas (pepitas, soybean oil, salt), radicchio, cranberries (cranberries, sugar, sunflower oil).

Allergens

Contains egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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