Is it Pregnancy friendly? Little Debbie Cookies Star Crunch

Is it Pregnancy friendly? Little Debbie Cookies Star Crunch
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, corn syrup, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm and palm kernel oil, whole grain rolled oats, water, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, whey, contains 2% or less of each of the following: soy flour, cocoa, raisins and/or raisin paste, palm kernel oil, molasses, soybean oil, salt, leavening (baking soda, sodium aluminum phosphate), soy lecithin, caramel color, natural and artificial flavors, mono-and diglycerides, eggs, high fructose corn syrup, cornstarch, sorbic acid (to preserve freshness), citric acid, pectin, egg whites, sodium citrate, titanium dioxide, red 40, blue 1, annatto extract, yellow 5, turmeric, beta carotene, polysorbate 60, sorbitan monostearate, propylene glycol monostearate, sodium stearoyl lactylate, polysorbate 80, nonfat dry milk, modified cornstarch, datem, modified tapioca starch, malic acid, carrageenan, spices, modified wheat starch, chocolate, cocoa butter, cocoa processed with alkali.

Allergens

Contains: allergy information: contains wheat, milk, soy, egg. May contain peanut, tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.