Is it Pregnancy friendly? Little Debbie Rolls Shortcake Strawberry

Is it Pregnancy friendly? Little Debbie Rolls Shortcake Strawberry
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, contains 2% or less of each of the following palm and palm kernel oil, soybean oil, dried eggs, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, corn starch, citric acid, whey (milk), sorbitan monostearate, natural and artificial flavors, sorbic acid (to preserve freshness), soy lecithin, pectin, sodium citrate, mono- and diglycerides, polysorbate 60, caramel color, titanium dioxide, red 40, soy flour, dried egg whites.

Allergens

Contains: allergy information: contains wheat, soy, egg, milk. May contain peanuts, tree nuts .

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.