Is it Pregnancy friendly? Little Debbie Donut Sticks

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, palm oil, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water. Contains 2% or less of each of the following: soy flour, modified wheat starch, soybean oil, nonfat dry milk, dextrose, leavening (baking soda, sodium acid pyrophosphate), egg yolks, salt, propylene glycol monostearate, mono- and diglycerides, soy lecithin, spices, corn starch, guar and xanthan gums, calcium carbonate, agar, potassium sorbate (to preserve freshness), titanium dioxide, natural and artificial flavors (contains lemon), whey (milk), egg whites.

Allergens

Contains: allergy information: contains wheat, soy, milk, egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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