Is it MSG free? Hormel Compleats Spaghetti & Meat Sauce Microwave Tray

Is it MSG free? Hormel Compleats Spaghetti & Meat Sauce Microwave Tray
Compliant

This product is likely msg free.

Ingredients

Tomatoes (water, tomato paste), spaghetti (semolina [wheat], egg white, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), cooked beef patty crumbles (beef, citric acid, water, salt), sugar, contains 2% or less of beef fat, modified cornstarch, salt, potassium chloride, spices, dehydrated onions, yeast extract, citric acid, flavoring, cream of tartar.

Allergens

Contains eggs, contains wheat state chemical disclosure none

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.