Is it MSG free? Lipton Cup-a-soup Soup Instant Chicken Noodle With White Meat

This product is likely msg free.

Ingredients

Enriched egg noodles [durum wheat flour, egg yolk, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], maltodextrin, corn starch, salt, chicken white meat (dehydrated), powdered chicken, chicken fat, contains 2% or less of each of the following: onion powder, carrots (dehydrated), autolyzed yeast extract, hydrolyzed soy protein, chicken broth (dehydrated), silicon dioxide, natural flavor (milk), turmeric (for color), disodium guanylate, disodium inosinate, parsley (dehydrated), spices, garlic powder, whey (milk), nonfat milk (dehydrated).

Allergens

Contains: may contain sulfites.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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