Is it MSG free? Progresso Broccoli Cheese Soup With Oyster Crackers

Is it MSG free? Progresso Broccoli Cheese Soup With Oyster Crackers
Compliant

This product is likely msg free.

Ingredients

Broccoli cheese soup: chicken broth, broccoli, cream, modified food starch, contains less than 2% of: cream cheese (milk, cream, salt, carob bean gum, cultures), broccoli (dried), cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (dried) (milk, cultures, salt, enzymes), natural flavor, salt, cheddar cheese (dried) (milk, cultures, salt, enzymes), onion powder, garlic powder, buttermilk, whey, sodium phosphate, citric acid, sugar, spice, maltodextrin, color (annatto extract, paprika extract, beta carotene), xanthan gum, sorbic acid (preservative), lactic acid, oyster cracker: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, salt, baking soda, monocalcium phosphate, extracts of malted barley and corn, soy lecithin, nonfat milk (dried), dried yeast, gum arabic, papain, enzymes.

Allergens

Contains: milk, soy and wheat ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.