Is it MSG free? Progresso Light Soup Creamy Chicken Noodle

This product is likely msg free.

Ingredients

Chicken broth, carrots, celery, cooked white chicken meat, egg noodle (semolina wheat, egg (dried), egg white (dried)), modified food starch, contains less than 2% of: soybean oil, salt, water, sugar, water, sugar, maltodextrin, cream, flavoring, potassium chloride, chicken fat, soy protein concentrate, yeast extract, natural flavor, sodium phosphate, butter, whey protein concentrate, soy protein isolate, chicken (dried), parsley (dried), nonfat milk, cultured whey, spice, citric acid, dextrin, cultured wheat gluten, nonfat milk (dried), butter oil, beta carotene (color).

Allergens

Contains: contains egg, milk, soy and wheat ingredients.,caution: do not use if tab is lifted.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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