Is it Pregnancy friendly? Amy's Kitchen Vegetable Lasagna
This product hasthat may not be pregnancy friendly.
Ingredients
Organic pasta (organic unbleached durum wheat flour, organic whole durum wheat flour, filtered water), organic tomato puree, ricotta cheese (pasteurized whey, pasteurized part-skim milk, vinegar, salt), organic zucchini, filtered water, part-skim mozzarella and parmesan cheeses (pasteurized part-skim milk, culture, salt, enzymes), organic spinach, organic onions, organic carrots, organic extra virgin olive oil, organic basil, organic butter (organic cream, salt), sea salt, organic garlic, black pepper, spices.
Allergens
Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.