Is it Paleo? Amy's Kitchen Vegetable Lasagna
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Organic pasta (organic unbleached durum wheat flour, organic whole durum wheat flour, filtered water), organic tomato puree, ricotta cheese (pasteurized whey, pasteurized part-skim milk, vinegar, salt), organic zucchini, filtered water, part-skim mozzarella and parmesan cheeses (pasteurized part-skim milk, culture, salt, enzymes), organic spinach, organic onions, organic carrots, organic extra virgin olive oil, organic basil, organic butter (organic cream, salt), sea salt, organic garlic, black pepper, spices.
Allergens
Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.