Is it Low Histamine? Amy's Kitchen Vegetable Lasagna
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic pasta (organic unbleached durum wheat flour, organic whole durum wheat flour, filtered water), organic tomato puree, ricotta cheese (pasteurized whey, pasteurized part-skim milk, vinegar, salt), organic zucchini, filtered water, part-skim mozzarella and parmesan cheeses (pasteurized part-skim milk, culture, salt, enzymes), organic spinach, organic onions, organic carrots, organic extra virgin olive oil, organic basil, organic butter (organic cream, salt), sea salt, organic garlic, black pepper, spices.
Allergens
Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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