Is it Pregnancy friendly? Amy's Kitchen Cheddar Cheese, Bean & Rice Burrito, Non-gmo

Is it Pregnancy friendly? Amy's Kitchen Cheddar Cheese, Bean & Rice Burrito, Non-gmo
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic pinto beans, filtered water, organic unbleached wheat flour, organic brown rice, organic whole wheat flour, organic tomato puree, white cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes), expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic bell peppers, organic sweet rice flour, sea salt, organic wheat gluten, spices, organic garlic.

Allergens

Contains: contains wheat and milk. Individuals with food allergies: made in a facility that also processes foods containing soy, seeds (including sunflower seeds) and tree nuts (but no peanuts).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.