This product hasthat are high histamine andthat may be high histamine.
Oilseeds (almonds, hazelnuts, walnuts), sugar, candied orange peel (orange peel, glucose fructose syrup, sugar, citric acid), chocolate liquor, unbleached wheat flour, chocolate liquor, glycerol, sorbitol, glucose fructose syrup, baking wafers (wheat flour, potato starch), candied lemon peel (lemon peel, glucose fructose syrup, sugar, citric acid), figs, liquid egg whites, cocoa butter, liquid whole egg, wheat semolina, glucose syrup, apricots, butterfat, spices, cinnamon, honey, sodium carbonates, invert sugar, glucose, salt, vegetable protein, lecithin, flavour, pectins, citric acid, potassium citrate, rice flour, dry whole milk.
Contains: wheat, milk, eggs, tree nuts (almonds, hazelnuts, walnuts). May contain other tree nuts, peanuts, sesame and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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