This product hasthat are high histamine andthat may be high histamine.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner), sugar, margarine (palm oil, palm kernel oil, canola oil, water, salt, whey powder [milk], vegetable monoglycerides, citric acid, natural flavor, vitamin a palmitate, vitamin d3), semi-sweet chocolate, cocoa butter, dextrose, soy lecithin [an emulsifier], vanilla extract), caramel bits (sugar, corn syrup, liquid sugar, nonfat milk, palm oil, butter [cream, salt], salt, mono and diglycerides, soy lecithin), eggs, water, invert sugar, molasses, sea salt, baking soda, natural flavour.
Contains: wheat, milk, eggs, soy. may contain peanuts, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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