Is it MSG free? Winternacht Mini Elisen Gingerbread Cookies Chocolate

Is it MSG free? Winternacht Mini Elisen Gingerbread Cookies Chocolate
Compliant

This product is likely msg free.

Ingredients

Oilseeds (almonds, hazelnuts, walnuts), sugar, candied orange peel (orange peel, glucose fructose syrup, sugar, citric acid), chocolate liquor, unbleached wheat flour, chocolate liquor, glycerol, sorbitol, glucose fructose syrup, baking wafers (wheat flour, potato starch), candied lemon peel (lemon peel, glucose fructose syrup, sugar, citric acid), figs, liquid egg whites, cocoa butter, liquid whole egg, wheat semolina, glucose syrup, apricots, butterfat, spices, cinnamon, honey, sodium carbonates, invert sugar, glucose, salt, vegetable protein, lecithin, flavour, pectins, citric acid, potassium citrate, rice flour, dry whole milk.

Allergens

Contains: wheat, milk, eggs, tree nuts (almonds, hazelnuts, walnuts). May contain other tree nuts, peanuts, sesame and soy.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.