Is it Low Histamine? Specially Selected Continental Cookie Assortment
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar, unbleached wheat flour, chocolate liquor, vegetable shortening (palm and coconut fat, rapeseed and sunflower oil), cocoa butter, brown sugar, butterfat, oat flakes, whey, nonfat dry milk, dried whole milk, low fat cocoa powder (processed with alkali), unbleached wholemeal wheat flour, egg whites, almonds, dextrose, invert sugar, wheat starch, coconut, sodium bicarbonate, sodium acid pyrophosphate, ammonium bicarbonate, soy lecithin, glucose syrup, salt, lactose, mono- and diglycerides of fatty acids, natural flavor, hazelnuts, sunflower lecithin, dried whole egg, dried egg whites, milk protein, caramel, liquid egg yolk, dried egg yolks, rapeseed lecithin, cinnamon, dry cream, malt extract.
Allergens
Contains: wheat, soy, milk, egg and tree nuts (hazelnuts, almonds, coconut). may contain other tree nuts (walnuts, cashew), sesame and peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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