Is it MSG free? Trader Joe’s Organic Elote Corn Chip Dippers

Is it MSG free? Trader Joe’s Organic Elote Corn Chip Dippers
Compliant

This product is likely msg free.

Ingredients

Organic corn, organic sunflower oil, seasoning (organic maltodextrin, organic sugar, salt, organic chipotle peppers, organic nonfat dry milk, organic lowfat buttermilk [organic skim milk, lactic acid, bacterial cultures], organic spice, organic corn flour, natural flavor, citric acid, organic sunflower oil, organic habanero pepper powder, natural smoke flavor, organic turmeric extract [color]), trace of lime.

Allergens

Contains milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.