This product is likely msg free.
Almond flour, dark chocolate flavored coating (whey protein concentrate, polydextrose, palm kernel oil, cocoa [processed with alkali], non-fat milk powder, soy lecithin, salt, natural flavor, and sucralose), erythritol, coconut oil, fiber blend (soluble tapioca fiber, inulin), coconut flour, vegetable glycerin, sunflower seed butter (sunflower seeds, salt), pecans, natural flavors, flax seed meal, water, sea salt, soy lecithin, mixed tocopherols, stevia leaf extract.
Contains: milk, soy, almond, coconut, pecan. may contain peanuts, egg, other tree nuts. may also contain the occasional stem or shell fragments.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.