Is it Pregnancy friendly? Trader Joe’s Organic Elote Corn Chip Dippers
This product hasthat may not be pregnancy friendly.
Ingredients
Organic corn, organic sunflower oil, seasoning (organic maltodextrin, organic sugar, salt, organic chipotle peppers, organic nonfat dry milk, organic lowfat buttermilk [organic skim milk, lactic acid, bacterial cultures], organic spice, organic corn flour, natural flavor, citric acid, organic sunflower oil, organic habanero pepper powder, natural smoke flavor, organic turmeric extract [color]), trace of lime.
Allergens
Contains milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.