Is it Low Histamine? Trader Joe's Chocolate Covered Wafer Cookie With Peanut Butter Filling
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose [milk], milk fat, soy lecithin [emulsifier]), wheat flour, palm oil, peanut paste, sugar, whey powder, caramel (sugar, glucose syrup, butter [cream {milk}, salt], sweetened condensed milk [milk, sugar], cream, water, salt, baking soda), skim milk powder, wheat starch, low fat cocoa powder, salt, rapeseed oil, natural flavors, rapeseed lecithin (emulsifier), leavening (ammonium bicarbonate, sodium bicarbonate), dried egg yolk.
Allergens
Contains milk, egg, soy, wheat, peanut. may contain traces of hazelnut.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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