Is it Low Histamine? Simply Nature Chocolate Chip Soft Baked Mini Cookies

Is it Low Histamine? Simply Nature Chocolate Chip Soft Baked Mini Cookies
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Gluten free flour blend* (oat flour*, tapioca starch*, ground chia seeds*), invert cane syrup*, vegetable oils* (palm fruit oil^, sunflower oil*), chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), vegetable glycerin*, baking powder, natural flavor*, sea salt. *organic ^sustainable

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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