Is it Paleo? Trader Joe's Chocolate Covered Wafer Cookie With Peanut Butter Filling

Is it Paleo? Trader Joe's Chocolate Covered Wafer Cookie With Peanut Butter Filling
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose [milk], milk fat, soy lecithin [emulsifier]), wheat flour, palm oil, peanut paste, sugar, whey powder, caramel (sugar, glucose syrup, butter [cream {milk}, salt], sweetened condensed milk [milk, sugar], cream, water, salt, baking soda), skim milk powder, wheat starch, low fat cocoa powder, salt, rapeseed oil, natural flavors, rapeseed lecithin (emulsifier), leavening (ammonium bicarbonate, sodium bicarbonate), dried egg yolk.

Allergens

Contains milk, egg, soy, wheat, peanut. may contain traces of hazelnut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.