Is it Pregnancy friendly? Trader Joe's Chocolate Covered Wafer Cookie With Peanut Butter Filling
This product hasthat may not be pregnancy friendly.
Ingredients
Milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, lactose [milk], milk fat, soy lecithin [emulsifier]), wheat flour, palm oil, peanut paste, sugar, whey powder, caramel (sugar, glucose syrup, butter [cream {milk}, salt], sweetened condensed milk [milk, sugar], cream, water, salt, baking soda), skim milk powder, wheat starch, low fat cocoa powder, salt, rapeseed oil, natural flavors, rapeseed lecithin (emulsifier), leavening (ammonium bicarbonate, sodium bicarbonate), dried egg yolk.
Allergens
Contains milk, egg, soy, wheat, peanut. may contain traces of hazelnut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.