Is it MSG free? Trader Joe's Aussie-style Chocolate Creme Sandwich Cookies
This product is likely msg free.
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk powder, cocoa mass, milk fat, soy lecithin [emulsifiers]), creme filling (sugar, palm oil, milk powder, palm kernel oil, dextrose, chocolate coating [sugar, palm kernel oil, cocoa processed with alkali, whey powder, skim milk powder, soy lecithin {eulsifiers}, natural flavor, caramelized milk powder {sugar, skim milk powder}, whey powder, lactose, palm oil, cocoa powder, rapeseed lecithin {emulsifier}]), wheat flour, sugar, palm oil, caramelized sugar, cocoa processed with alkali, rapeseed oil, coconut oil, salt, barley malt extract, ammonium bicarbonate, wheat starch, sodium bicarbonate, paprika extract (color), sugared eggs (eggs, sugar), citric acid (acidulant).
Allergens
Contains milk, egg, soy, wheat, coconut. may contain traces of peanut, almond, hazelnut, shea nut.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.