Is it Low Histamine? Trader Joe's Aussie-style Chocolate Creme Sandwich Cookies
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk powder, cocoa mass, milk fat, soy lecithin [emulsifiers]), creme filling (sugar, palm oil, milk powder, palm kernel oil, dextrose, chocolate coating [sugar, palm kernel oil, cocoa processed with alkali, whey powder, skim milk powder, soy lecithin {eulsifiers}, natural flavor, caramelized milk powder {sugar, skim milk powder}, whey powder, lactose, palm oil, cocoa powder, rapeseed lecithin {emulsifier}]), wheat flour, sugar, palm oil, caramelized sugar, cocoa processed with alkali, rapeseed oil, coconut oil, salt, barley malt extract, ammonium bicarbonate, wheat starch, sodium bicarbonate, paprika extract (color), sugared eggs (eggs, sugar), citric acid (acidulant).
Allergens
Contains milk, egg, soy, wheat, coconut. may contain traces of peanut, almond, hazelnut, shea nut.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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