Is it Pregnancy friendly? Trader Joe's Aussie-style Chocolate Creme Sandwich Cookies
This product hasthat may not be pregnancy friendly.
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk powder, cocoa mass, milk fat, soy lecithin [emulsifiers]), creme filling (sugar, palm oil, milk powder, palm kernel oil, dextrose, chocolate coating [sugar, palm kernel oil, cocoa processed with alkali, whey powder, skim milk powder, soy lecithin {eulsifiers}, natural flavor, caramelized milk powder {sugar, skim milk powder}, whey powder, lactose, palm oil, cocoa powder, rapeseed lecithin {emulsifier}]), wheat flour, sugar, palm oil, caramelized sugar, cocoa processed with alkali, rapeseed oil, coconut oil, salt, barley malt extract, ammonium bicarbonate, wheat starch, sodium bicarbonate, paprika extract (color), sugared eggs (eggs, sugar), citric acid (acidulant).
Allergens
Contains milk, egg, soy, wheat, coconut. may contain traces of peanut, almond, hazelnut, shea nut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.