Is it MSG free? Kirkland Signature Mini Cran Orange Bisconie

Is it MSG free? Kirkland Signature Mini Cran Orange Bisconie
Compliant

This product is likely msg free.

Ingredients

Sugar, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), eggs, butter (cream, natural flavors), cranberries (cranberries, sugar), modified corn starch, soybean oil, contains 2% or less of the following: orange peel zest, orange oil, propylene glycol of fatty esters, mono- and diglycerides, sodium stearoyl lactylate, salt, nonfat dry milk, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), sodium caseinate, natural & artificial flavors, xanthan gum, locust bean gum, guar gum, egg whites, soy flour.

Allergens

Contains: wheat, egg, milk, soy. produced on equipment that also processes peanuts, tree nuts and sesame.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.