Is it MSG free? Pioneer Brown Gravy Mix
This product is likely msg free.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), food starch-modified, salt, hydrolyzed vegetable protein (corn, soy, and wheat), sugar, palm oil, onion, caramel color, contains less than 2%: beef stock, chicken, garlic powder, whey, natural flavor, autolyzed yeast extract, hydrolyzed whey protein and wheat bran, corn syrup solids, sodium caseinate, vitamin b1, mono & diglycerides, disodium guanylate and inosinate (flavor enhancers).
Allergens
Contains: contains allergens: wheat, milk, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.