Is it Pregnancy friendly? Pioneer Brown Gravy Mix
This product is likely pregnancy friendly.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), food starch-modified, salt, hydrolyzed vegetable protein (corn, soy, and wheat), sugar, palm oil, onion, caramel color, contains less than 2%: beef stock, chicken, garlic powder, whey, natural flavor, autolyzed yeast extract, hydrolyzed whey protein and wheat bran, corn syrup solids, sodium caseinate, vitamin b1, mono & diglycerides, disodium guanylate and inosinate (flavor enhancers).
Allergens
Contains: contains allergens: wheat, milk, soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.