Is it MSG free? Pioneer Brand Gravy Mix Roasted Pork Gravy
This product haswith msg.
Ingredients
Food starch-modified, salt, enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), partially hydrogenated soybean and/or cottonseed oil, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and/or wheat), dextrose, monosodium glutamate, onion, contains less than 2%: natural flavors, dry pork stock, corn syrup solids, garlic, ground pork, caramel color, black pepper, soy sauce (soybeans, wheat, salt), fermented molasses, sodium caseinate, mono & diglycerides, sesame oil, disodium guanylate, disodium inosinate, malic acid, defatted wheat germ, refinery syrup, bacon fat, bacon (cured with water, salt, sugar, sodium wheat germ, refinery syrup, bacon fat, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), citric acid, molasses, brown sugar.
Allergens
Contains: contains allergens: wheat, milk, soy. May contain: egg.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.