Is it MSG free? Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets

Is it MSG free? Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets
Compliant

This product is likely msg free.

Ingredients

Organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal. Contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, organic raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.