Is it Low Histamine? Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets

Is it Low Histamine? Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets
Compliant

This product hasthat may be high histamine.

Ingredients

Organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal. Contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, organic raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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