Is it MSG free? Jose Ole Steak & Cheese Chimichanga
This product is likely msg free.
Ingredients
Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). Filling: beef (beef steak, ground beef), water, green chile peppers (green chiles, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes annatto), onions, contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato paste, green bell peppers, long grain enriched parboiled rice (parboiled rice enriched with niacin, iron, thiamine, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beef flavor (beef stock powder, salt, sugar, natural flavor, thiamin hydrochloride), textured vegetable protein (soy flour, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), spice, modified food starch, soybean oil, caramel color, salt, prefried in vegetable oil.
Allergens
Contains: milk, wheat, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.