Is it MSG free? Jose Ole Beef Corn Taquitos
This product is likely msg free.
Ingredients
Tortilla: stone ground corn masa flour (with trace of lime), water, filling: beef, ground beef, water, green chile peppers (green chiles, citric acid), onions, contains less than 2% of jalapeno peppers (jalapenos, salt, vinegar), tomato paste, seasoning blend (salt, spices, garlic powder, beef flavor), textured vegetable protein (soy flour, caramel color), yeast extract, disodium inosinate and disodium guanylate, modified food starch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, caramel color, prefried in vegetable oil.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.