Is it Low Histamine? Peanut Butter Chocolate Trail Mix - Favorite Day™

Is it Low Histamine? Peanut Butter Chocolate Trail Mix - Favorite Day™
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Mini peanut butter cups (sugar, cocoa butter, palm kernel oil, unsweetened chocolate, milk, partially defatted peanut flour, nonfat milk, peanuts, salt, soy lecithin, natural flavor), milk chocolate peanut flavored cereal squares (sugar, toasted rice cereal [rice, sugar, salt, molasses, calcium carbonate, tocopherols {antioxidant}, vitamin c, reduced iron, vitamin b3, zinc oxide, vitamin b6, vitamin b2, vitamin b1, vitamin a, folic acid, vitamin d, vitamin b12], palm kernel oil, cocoa butter, partially defatted peanut flour, milk, unsweetened chocolate, nonfat milk, maltodextrin, salt, soy lecithin, sea salt, vanilla extract), peanuts, milk chocolate chips (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, artificial flavor), peanut butter chips (sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk, whey, peanut butter [peanuts, hydrogenated rapeseed and cottonseed oil], dextrose, salt, soy lecithin), vegetable oil (peanut, cottonseed, soybean and/or sunflower), sea salt.

Allergens

Contains milk, peanut and soy, processed in a facility that also handles egg, sesame, tree nut and wheat ingredients

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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