Is it Pregnancy friendly? Peanut Butter Chocolate Trail Mix - Favorite Day™

Is it Pregnancy friendly? Peanut Butter Chocolate Trail Mix - Favorite Day™
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Mini peanut butter cups (sugar, cocoa butter, palm kernel oil, unsweetened chocolate, milk, partially defatted peanut flour, nonfat milk, peanuts, salt, soy lecithin, natural flavor), milk chocolate peanut flavored cereal squares (sugar, toasted rice cereal [rice, sugar, salt, molasses, calcium carbonate, tocopherols {antioxidant}, vitamin c, reduced iron, vitamin b3, zinc oxide, vitamin b6, vitamin b2, vitamin b1, vitamin a, folic acid, vitamin d, vitamin b12], palm kernel oil, cocoa butter, partially defatted peanut flour, milk, unsweetened chocolate, nonfat milk, maltodextrin, salt, soy lecithin, sea salt, vanilla extract), peanuts, milk chocolate chips (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, artificial flavor), peanut butter chips (sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat milk, whey, peanut butter [peanuts, hydrogenated rapeseed and cottonseed oil], dextrose, salt, soy lecithin), vegetable oil (peanut, cottonseed, soybean and/or sunflower), sea salt.

Allergens

Contains milk, peanut and soy, processed in a facility that also handles egg, sesame, tree nut and wheat ingredients

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.