This product hasthat are high histamine andthat may be high histamine.
Filling: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), whole milk (vitamin d3 added), modified food starch. Wrapper: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, yellow corn flour, dried whole eggs, vegetable oil (cottonseed, soybean and/or canola oil), wheat gluten, sugar, leavening (sodium acid pyrophosphate, baking soda), dextrose, annatto (color). Fried in vegetable oil (cottonseed, soybean and/or canola oil). Sweet chili sauce: sugar, water, vinegar, chili pepper, salt, contains 2% or less of: red jalapeno peppers, dried garlic, modified food starch, citric acid, xanthan gum, oleoresin paprika.
Contains: milk, wheat and eggs.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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