Is it Low Histamine? Healthy Choice Simply Steamers Beef & Broccoli

Is it Low Histamine? Healthy Choice Simply Steamers Beef & Broccoli
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cooked brown rice (water, brown rice). Sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, corn starch, sesame seed oil, contains 2% or less of: rice vinegar, chicken flavor [chicken broth, salt, chicken fat], cooking wine [white wine, natural flavor, salt], canola oil, garlic powder, ground cochin ginger, ground white pepper). Broccoli. Seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil).

Allergens

Contains: sesame, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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