Is it Pregnancy friendly? Pagoda Snacks Cream Cheese Wontons

Is it Pregnancy friendly? Pagoda Snacks Cream Cheese Wontons
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Filling: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), whole milk (vitamin d3 added), modified food starch. Wrapper: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, yellow corn flour, dried whole eggs, vegetable oil (cottonseed, soybean and/or canola oil), wheat gluten, sugar, leavening (sodium acid pyrophosphate, baking soda), dextrose, annatto (color). Fried in vegetable oil (cottonseed, soybean and/or canola oil). Sweet chili sauce: sugar, water, vinegar, chili pepper, salt, contains 2% or less of: red jalapeno peppers, dried garlic, modified food starch, citric acid, xanthan gum, oleoresin paprika.

Allergens

Contains: milk, wheat and eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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