This product hasthat are high histamine andthat may be high histamine.
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, cauliflower, bulgur wheat, wheat gluten, sugar, sea salt, olive oil, cellulose fiber, preservatives [calcium propionate preservative, sorbic acid preservative], grain vinegar, spices, natural flavor, monoglycerides, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], datem, citric acid, dehydrated garlic, cellulose gum, xanthan gum, soy lecithin, whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, cauliflower, bulgur wheat, wheat gluten, sugar, sea salt, olive oil, cellulose fiber, preservatives [calcium propionate preservative, sorbic acid preservative], grain vinegar, spices, natural flavor, monoglycerides, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], datem, citric acid, dehydrated garlic, cellulose gum, xanthan gum, soy lecithin.
Contains wheat and their derivatives,soybean and its derivatives.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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