Is it Low Histamine? Oroweat Vegetable Herb Cauliflower Sandwich Thins Rolls

Is it Low Histamine? Oroweat Vegetable Herb Cauliflower Sandwich Thins Rolls
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, cauliflower, bulgur wheat, wheat gluten, sugar, sea salt, olive oil, cellulose fiber, preservatives [calcium propionate preservative, sorbic acid preservative], grain vinegar, spices, natural flavor, monoglycerides, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], datem, citric acid, dehydrated garlic, cellulose gum, xanthan gum, soy lecithin, whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, cauliflower, bulgur wheat, wheat gluten, sugar, sea salt, olive oil, cellulose fiber, preservatives [calcium propionate preservative, sorbic acid preservative], grain vinegar, spices, natural flavor, monoglycerides, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], datem, citric acid, dehydrated garlic, cellulose gum, xanthan gum, soy lecithin.

Allergens

Contains wheat and their derivatives,soybean and its derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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