Is it Low Histamine? Ener-g Brown Rice Yeast Free Loaf Gluten Free
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Filtered water, brown rice flour, white rice flour, vegetable oil (contains one or more of the following: non gmo canola oil, sunflower oil or safflower oil), leavening (glucono-delta-lactone, sodium bicarbonate), methylcellulose, sodium carboxymethylcellulose, orange citrus fiber, and salt.
Allergens
Produced in a facility that processes eggs
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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